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Midlife Unraveling

On the sweet agony of a life lived

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Relationship with Self

Confidence and Self-esteem – In Two Short Decades

May 25, 2023 NikaComment on Confidence and Self-esteem – In Two Short Decades

It’s hard to write about practical steps to getting self confidence without sounding trite.  I

Low mood periods Relationship with Self

Living your Problem in Slices

May 21, 2023 NikaComment on Living your Problem in Slices

I’m struggling with some big problems lately.  Life changing problems, with no easy solutions.  No

Relationship with Self

Emotional Work is Work – But How Do I Do It?

May 21, 2023 NikaComment on Emotional Work is Work – But How Do I Do It?

I’ve seen  a therapist on and off for about 10 years.  Started out with a

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  • I am a writer (?)
  • That Feeling After Sex
  • Confidence and Self-esteem – In Two Short Decades
  • Emotional first aid for burnout and hopelessness
  • So You’re Getting Divorced

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  • I am a writer (?)
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  • Emotional first aid for burnout and hopelessness
  • So You’re Getting Divorced
  • Low mood periods
  • Relationship with Self
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